Helpful Resources and Support for You

Introduction

When you are in need of assistance or information, it's vital to know where to turn. Whether you are looking for support in times of crisis or seeking guidance on various topics, having access to reliable resources can make a significant difference. Below, we have compiled a list of valuable sources that can provide you with the help you need.

Support and Information

1. National Suicide Prevention Lifeline

If you or someone you know is in crisis, please reach out to the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). Trained crisis workers are available 24/7 to provide confidential support.

2. Substance Abuse and Mental Health Services Administration (SAMHSA)

SAMHSA offers a national helpline for individuals and families facing mental health and substance abuse issues. You can contact them at 1-800-662-HELP (4357) for assistance and resources.

3. National Domestic Violence Hotline

If you or someone you know is experiencing domestic violence, the National Domestic Violence Hotline provides confidential support and resources. Call 1-800-799-SAFE (7233) to speak with an advocate.

4. Crisis Text Line

If you prefer texting over calling, you can reach out to the Crisis Text Line by texting HOME to 741741. Trained crisis counselors are available to provide support via text message.

Emergency Contacts

1. Police, Fire, Medical Emergency

If you are in immediate danger or witness an emergency, dial 911 for assistance from police, fire, or medical responders.

2. National Poison Control Center

For poison emergencies or information, contact the National Poison Control Center at 1-800-222-1222. Experts are available 24/7 to assist you.

3. National Human Trafficking Hotline

If you suspect human trafficking or need help, you can contact the National Human Trafficking Hotline at 1-888-373-7888 for support and resources.

4. Disaster Distress Helpline

In times of disaster or crisis, you can contact the Disaster Distress Helpline at 1-800-985-5990 for immediate crisis counseling and support.

Remember

It's important to know that help is available whenever you need it. Don't hesitate to reach out to these resources if you require assistance or support. Your well-being matters, and there are people ready to help you.

For more information and additional resources, you can visit the SAMHSA website or the National Alliance on Mental Illness (NAMI) website.